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Events for April 2018

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1

MORE THAN CORE WITH JUNE

Studio B

8:30 am

ZUMBA WITH MINNIE

Studio A

9:00 am

2

EARLY BIRD CYCLE WITH MIKE K

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

3

SPRINT WITH MOIRA

Lifewell

5:30 am

Pilates

Studio A

9:15 am

4

Pump & Pedal

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

5

SPRINT WITH KIERSTIN

Lifewell

8:30 am

FIT GAMES WITH PHYLLIS

Studio A

9:15 am

6

EARLY BIRD CYCLE

Lifewell

6:00 am

BODYPUMP WITH MEGAN

Studio A

8:30 am

7

BARRE WITH DENELLE

Studio A

8:00 am

CYCLING FOR TRIATHLETES WITH ROBIN

Spinning Studio

8:00 am

8

BODYPUMP WITH JEN

Studio A

8:00 am

ZUMBA WITH MINNIE

Studio A

9:00 am

9

EARLY BIRD CYCLE WITH MIKE K

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

10

SPRINT WITH MOIRA

Lifewell

5:30 am

Pilates

Studio A

9:15 am

11

Pump & Pedal

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

12

SPRINT WITH KIERSTIN

Lifewell

8:30 am

FIT GAMES WITH PHYLLIS

Studio A

9:15 am

13

EARLY BIRD CYCLE

Lifewell

6:00 am

BODYPUMP WITH MEGAN

Studio A

8:30 am

14

BARRE WITH DENELLE

Studio A

8:00 am

CYCLING FOR TRIATHLETES WITH ROBIN

Spinning Studio

8:00 am

15

BODYPUMP WITH JEN

Studio A

8:00 am

ZUMBA WITH MINNIE

Studio A

9:00 am

AQUABATA WITH SUE D

Exercise Pool

9:00 am

ZUMBA WITH MINNIE

Studio A

9:00 am

CYCLING WITH DEBBY/MARYELLEN/MOIRA

Lifewell

9:15 am

DEEP WATER BLAST WITH SUE D

Lap Pool

9:30 am

YIN/VINYASA YOGA FUSION WITH CRIS

Conference Room

10:00 am

SUNDAY FUNDAY WITH JASON

Studio A

10:15 am

QI GONG MEDITATION WITH RAY & CRIS

Conference Room

11:00 am

Family Swim

Studio A

12:00 pm

16

EARLY BIRD CYCLE WITH MIKE K

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

WW AI CHI WITH MARJIE

Therapy Pool

8:30 am

POWER AQUACISE WITH SUE M

Exercise Pool

9:00 am

BODYPUMP WITH ANDREA

Studio A

9:00 am

HATHA YOGA WITH JEN

Conference Room

9:30 am

VIDEO RIDE WITH MIKE D

Lifewell

9:30 am

TUMBLE TOTS WITH KATHERINE

Kidz in Motion

9:30 am

WW SMOOTH SAILING WITH SUE D.

Therapy Pool

10:00 am

AQUA ZUMBA WITH KATIE

Exercise Pool

10:00 am

CARDIO SCULPT WITH NICOLE

Studio A

10:15 am

WW LATIN FUSION WITH KATIE

Therapy Pool

11:00 am

ARTHRITIS FOUNDATION (WARM WATER) WITH SUE T

Therapy Pool

12:15 pm

AQUA HIIT WITH MARJIE

Exercise Pool

1:30 pm

DEEP WATER WORKS WITH MARJIE

Lap Pool

2:00 pm

PIYO WITH DENISE

Studio A

4:30 pm

EASY RIDE WITH MEGAN

Lifewell

5:30 pm

BUNZ & GUNZ WITH ALYSSA

Studio A

6:00 pm

ARTHRITIS FOUNDATION (WARM WATER) WITH PAT D

Therapy Pool

6:00 pm

VIDEO RIDE WITH MIKE D

Lifewell

6:30 pm

AQUA BOXING CARDIO MIX WITH ANDREA

Exercise Pool

6:30 pm

ZUMBA WITH PHYLLIS

Studio A

7:00 pm

17

SPRINT WITH MOIRA

Lifewell

5:30 am

Pilates

Studio A

9:15 am

CHAIR YOGA WITH DOROTHY

Conference Room

9:30 am

HIIT MOVIE RIDE WITH TIFFANY

Lifewell

9:30 am

WW SMOOTH SAILING WITH ANDREA

Therapy Pool

9:45 am

FIT FOR LIFE WITH MEGAN

Studio A

10:30 am

ABS & ARMS WITH PHYLLIS

Studio B

10:30 am

Aqua Strength Conditioning

Exercise Pool

10:30 am

WW AQUA YOGA WITH KAREN D

Therapy Pool

11:00 am

Family Swim

Studio A

3:30 pm

PLYOGA KIDS WITH KATHERINE

Studio B

5:00 pm

SPRINT WITH TIFFANY

Lifewell

5:15 pm

Kettle Power

Studio B

5:30 pm

Overdrive

Studio B

6:00 pm

CYCLING FOR TRIATHLETES WITH DENISE

Lifewell

6:00 pm

WATERWORX WITH SUE D

Exercise Pool

6:30 pm

YOGA FLOW WITH JULIE

Conference Room

7:00 pm

ZUMBA & BOOTCAMP WITH PHYLLIS

Studio A

7:00 pm

FIERCE STRENGTH WITH PHYLLIS

Studio A

8:00 pm

18

Pump & Pedal

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

Bunz & Gunz

Studio A

9:00 am

POWER AQUACISE WITH ANDREA

Exercise Pool

9:00 am

HATHA YOGA WITH JEN

Conference Room

9:30 am

VIDEO RIDE WITH MIKE D

Lifewell

9:30 am

ARTHRITIS FOUNDATION (WARM WATER) WITH SUE T

Therapy Pool

10:00 am

AQUA VOLLEYBALL WITH SUE D

Exercise Pool

10:00 am

BODYPUMP WITH NICOLE

Studio A

10:15 am

DEEP WATER WORKS WITH MARJIE

Exercise Pool

11:00 am

ARTHRITIS FOUNDATION (WARM WATER) WITH SUE T

Therapy Pool

11:00 am

WW LATIN FUSION WITH KATIE

Therapy Pool

12:00 pm

Family Swim

Studio A

3:30 pm

PLYOGA WITH ROBIN

Studio A

4:30 pm

MINDFUL CHAIR YOGA

Conference Room

5:00 pm

VIDEO RIDE WITH MIKE D

Lifewell

5:30 pm

BODYPUMP WITH MEGAN

Studio A

5:30 pm

AQUA ZUMBA TONING WITH KATIE

Exercise Pool

6:00 pm

Blitz

Studio A

6:30 pm

SPRINT WITH DEBBY

Lifewell

6:30 pm

Poolates & Barre

Therapy Pool

7:00 pm

19

SPRINT WITH KIERSTIN

Lifewell

8:30 am

FIT GAMES WITH PHYLLIS

Studio A

9:15 am

CHAIR YOGA DANCE WITH LEE ANN

Conference Room

9:30 am

CYCLE & CORE WITH MEGAN

Lifewell

9:30 am

WW SMOOTH SAILING WITH NICOLE

Therapy Pool

10:00 am

FIT FOR LIFE WITH MEGAN

Studio A

10:30 am

AQUA MYSTERY WITH ALX

Exercise Pool

10:30 am

WW SMOOTH SAILING WITH ANDREA

Therapy Pool

11:15 am

YANG TAI CHI & QI GONG WITH RAY

Studio A

11:45 am

Family Swim

Studio A

3:30 pm

BUNZ AND GUNZ WITH DEBBY

Studio A

5:30 pm

EASY RIDE WITH TRACY

Spinning Studio

5:30 pm

AQUA MYSTERY WITH SUE D

Exercise Pool

6:00 pm

PLYOGA KIDS WITH TIFFANY

Studio B

6:00 pm

FIT TO FIGHT WITH PHYLLIS

Studio A

6:30 pm

WW AQUA YOGA WITH KAREN D

Therapy Pool

7:00 pm

20

EARLY BIRD CYCLE

Lifewell

6:00 am

BODYPUMP WITH MEGAN

Studio A

8:30 am

Power Aquacise

Exercise Pool

9:00 am

WW Ai Chi

Therapy Pool

9:00 am

Simply Meditative Yoga

Conference Room

9:15 am

VIDEO RIDE WITH MIKE D

Lifewell

9:30 am

PLYOGA WITH ALYSSA

Studio A

9:30 am

AQUA VOLLEYBALL

Exercise Pool

10:00 am

ARTHRITIS FOUNDATION (WARM WATER) WITH SUE T

Therapy Pool

10:15 am

FIT FOR LIFE WITH MEGAN

Studio A

10:30 am

Family Swim

Studio A

3:30 pm

21

BARRE WITH DENELLE

Studio A

8:00 am

CYCLING FOR TRIATHLETES WITH ROBIN

Spinning Studio

8:00 am

HIIT THE ROAD WITH ANDREA

Lifewell

9:15 am

YOGA FOR CORE STRENGTH WITH JULIE/LEE ANN

Conference Room

9:15 am

ZUMBA WITH PHYLLIS

Studio A

9:30 am

Hardbody

Studio A

10:30 am

AQUA POWER HOUR WITH ANDREA

Exercise Pool

10:30 am

KIDS FITNESS FUN WITH KATHERINE

Studio B

11:00 am

POUND WITH MICHELLE

Studio A

11:30 am

WW Weekend Waves

Therapy Pool

11:45 am

Family Swim

Studio A

12:00 pm

22

BODYPUMP WITH JEN

Studio A

8:00 am

ZUMBA WITH MINNIE

Studio A

9:00 am

23

EARLY BIRD CYCLE WITH MIKE K

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

24

SPRINT WITH MOIRA

Lifewell

5:30 am

Pilates

Studio A

9:15 am

25

Pump & Pedal

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

26

SPRINT WITH KIERSTIN

Lifewell

8:30 am

FIT GAMES WITH PHYLLIS

Studio A

9:15 am

27

EARLY BIRD CYCLE

Lifewell

6:00 am

BODYPUMP WITH MEGAN

Studio A

8:30 am

28

BARRE WITH DENELLE

Studio A

8:00 am

CYCLING FOR TRIATHLETES WITH ROBIN

Spinning Studio

8:00 am

29

BODYPUMP WITH JEN

Studio A

8:00 am

ZUMBA WITH MINNIE

Studio A

9:00 am

30

EARLY BIRD CYCLE WITH MIKE K

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

1

SPRINT WITH MOIRA

Lifewell

5:30 am

Pilates

Studio A

9:15 am

2

Pump & Pedal

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

3

SPRINT WITH KIERSTIN

Lifewell

8:30 am

FIT GAMES WITH PHYLLIS

Studio A

9:15 am

4

EARLY BIRD CYCLE

Lifewell

6:00 am

BODYPUMP WITH MEGAN

Studio A

8:30 am

5

BARRE WITH DENELLE

Studio A

8:00 am

CYCLING FOR TRIATHLETES WITH ROBIN

Spinning Studio

8:00 am

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