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Events for January 2018

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31

CYCLING WITH DEBBY/MARYELLEN/MOIRA

Lifewell

9:15 am

YIN/VINYASA YOGA FUSION WITH CRIS

Conference Room

10:00 am

1

CENTER CLOSED- HAPPY NEW YEAR!

2

Pilates

Studio A

9:00 am

CHAIR YOGA WITH DOROTHY

Conference Room

9:30 am

3

Pump & Pedal

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

4

FIT GAMES WITH PHYLLIS- Cancelled 1/4

Studio A

9:15 am

CHAIR YOGA DANCE WITH TARA- Cancelled 1/4

Conference Room

9:30 am

5

Early Bird Cycle

Lifewell

6:00 am

LES MILLS BODY PUMP LAUNCH EVENT

Studio A

8:30 am

6

BARRE WITH DENELLE

Studio A

8:00 am

CYCLING FOR TRIATHLETES WITH ROBIN

Spinning Studio

8:00 am

7

ZUMBA WITH MINNIE

Studio A

9:00 am

AQUABATA WITH SUE D

Exercise Pool

9:00 am

8

EARLY BIRD CYCLE WITH MIKE K

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

9

HIIT IT WITH ALYSSA

Studio B

8:30 am

Pilates

Studio A

9:00 am

10

Pump & Pedal

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

11

KETTLE CORE WITH MEGAN

Studio B

8:30 am

FIT GAMES WITH PHYLLIS

Studio A

9:15 am

12

Early Bird Cycle

Lifewell

6:00 am

BODYPUMP WITH MEGAN/ANDREA

Studio A

8:30 am

13

BARRE WITH DENELLE

Studio A

8:00 am

CYCLING FOR TRIATHLETES WITH ROBIN

Spinning Studio

8:00 am

14

MORE THAN CORE WITH JUNE

Studio B

8:30 am

ZUMBA WITH MINNIE

Studio A

9:00 am

AQUABATA WITH SUE D

Exercise Pool

9:00 am

ZUMBA WITH MINNIE

Studio A

9:00 am

CYCLING WITH DEBBY/MARYELLEN/MOIRA

Lifewell

9:15 am

DEEP WATER BLAST WITH SUE D

Lap Pool

9:30 am

YIN/VINYASA YOGA FUSION WITH CRIS

Conference Room

10:00 am

Sunday Funday

Studio A

10:15 am

YOGA FOR KIDS WITH TARA

Studio B

10:30 am

QI GONG MEDITATION WITH RAY & CRIS

Conference Room

11:00 am

Family Swim

Studio A

12:00 pm

15

EARLY BIRD CYCLE WITH MIKE K

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

WW AI CHI WITH MARJIE

Therapy Pool

8:30 am

SWEAT IT OUT WITH JUNE

Studio B

8:30 am

POWER AQUACISE WITH SUE M

Exercise Pool

9:00 am

BODYPUMP WITH ANDREA & NICOLE

Studio A

9:00 am

HATHA YOGA WITH JEN

Conference Room

9:30 am

VIDEO RIDE WITH MIKE D

Lifewell

9:30 am

TUMBLE TOTS WITH KATHERINE

Kidz in Motion

9:30 am

CARDIO SCULPT WITH NICOLE

Studio A

10:00 am

AQUA ZUMBA WITH KATIE

Exercise Pool

10:00 am

WW SMOOTH SAILING WITH SUE D.

Therapy Pool

10:00 am

SHRED IT WITH BEN

Studio B

10:00 am

STRETCH AND FLOW WITH NICOLE

Studio B

11:00 am

WW LATIN FUSION WITH KATIE

Therapy Pool

11:00 am

LUNCH HOUR BOOTCAMP WITH BEN

Studio B

12:00 pm

ARTHRITIS FOUNDATION (WARM WATER) WITH SUE T

Therapy Pool

12:15 pm

LUNCH CRUNCH WITH BEN

Studio B

12:30 pm

AQUA HIIT WITH MARJIE

Exercise Pool

1:30 pm

ARTHRITIS FOUNDATION (WARM WATER) WITH SUE T.

Lifewell

1:30 pm

DEEP WATER WORKS WITH MARJIE

Lap Pool

2:00 pm

PIYO WITH DENISE

Studio A

4:30 pm

PLYOGA KIDS WITH KATHERINE

Studio B

5:00 pm

EASY RIDE WITH MEGAN

Lifewell

5:30 pm

BUNZ & GUNZ WITH ALYSSA

Studio A

6:00 pm

16

HIIT IT WITH ALYSSA

Studio B

8:30 am

Pilates

Studio A

9:00 am

CHAIR YOGA WITH DOROTHY

Conference Room

9:30 am

HIIT MOVIE RIDE WITH TIFFANY

Lifewell

9:30 am

WW SMOOTH SAILING WITH ANDREA

Therapy Pool

9:45 am

FIT FOR LIFE WITH MEGAN

Studio A

10:30 am

ABS & ARMS WITH PHYLLIS

Studio B

10:30 am

Aqua Strength Conditioning

Exercise Pool

10:30 am

WW AQUA YOGA WITH KAREN D

Therapy Pool

11:00 am

TRX EXPRESS WITH MEGAN

ELITE ROOM

12:00 pm

TRX CORE WITH MEGAN

ELITE ROOM

12:30 pm

Family Swim

Studio A

3:30 pm

HIIT RIDE WITH TIFFANY

Studio A

5:15 pm

Kettle Power

Studio B

5:30 pm

Overdrive

Studio B

6:00 pm

CYCLING FOR TRIATHLETES WITH DENISE

Lifewell

6:00 pm

BAG BLASTER WITH ANDREW

ELITE ROOM

6:00 pm

WW H2O FUSION WITH PAT

Therapy Pool

6:30 pm

WATERWORX WITH SUE D

Exercise Pool

6:30 pm

FUNCTIONAL MOVEMENT WITH ERIC

Studio B

6:30 pm

ZUMBA & BOOTCAMP WITH PHYLLIS

Studio A

7:00 pm

YOGA FLOW WITH JULIE

Conference Room

7:00 pm

FIERCE STRENGTH WITH PHYLLIS

Studio A

8:00 pm

17

Pump & Pedal

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

FUNCTIONAL MOVEMENT WITH JUNE

Studio B

8:30 am

Bunz & Gunz

Studio A

9:00 am

POWER AQUACISE WITH ANDREA

Exercise Pool

9:15 am

HATHA YOGA WITH JEN

Conference Room

9:30 am

VIDEO RIDE WITH MIKE D

Lifewell

9:30 am

ARTHRITIS FOUNDATION (WARM WATER) WITH SUE T

Therapy Pool

10:00 am

AQUA VOLLEYBALL WITH SUE D

Exercise Pool

10:00 am

CARDIO SCULPT WITH NICOLE

Studio A

10:00 am

CARDIO CORE CIRCUIT WITH ANTHONY

Studio B

10:00 am

BALANCE IT OUT WITH ANTHONY

Studio B

10:30 am

DEEP WATER WORKS WITH MARJIE

Exercise Pool

11:00 am

ARTHRITIS FOUNDATION (WARM WATER) WITH SUE T

Therapy Pool

11:00 am

WW LATIN FUSION WITH KATIE

Therapy Pool

12:00 pm

LUNCH HOUR BOOTCAMP WITH ANTHONY

Studio B

12:00 pm

Family Swim

Studio A

3:30 pm

PLYOGA WITH ROBIN

Studio A

4:30 pm

MINDFUL CHAIR YOGA

Conference Room

5:00 pm

VIDEO RIDE WITH MIKE D

Lifewell

5:30 pm

BODYPUMP WITH MEGAN & ANDREA

Studio A

5:30 pm

AQUA ZUMBA TONING WITH KATIE

Exercise Pool

6:00 pm

SHRED IT WITH ANDREW

Studio B

6:00 pm

Blitz

Studio A

6:30 pm

CYCLING WITH DEBBY

Lifewell

6:30 pm

18

KETTLE CORE WITH MEGAN

Studio B

8:30 am

FIT GAMES WITH PHYLLIS

Studio A

9:15 am

CHAIR YOGA DANCE WITH TARA

Conference Room

9:30 am

CYCLE & CORE WITH MEGAN

Lifewell

9:30 am

WW SMOOTH SAILING WITH NICOLE

Therapy Pool

10:00 am

FIT FOR LIFE WITH MEGAN

Studio A

10:30 am

AQUA MYSTERY WITH ALX

Exercise Pool

10:30 am

WW SMOOTH SAILING WITH ANDREA

Therapy Pool

11:15 am

YANG TAI CHI & QI GONG WITH RAY

Studio A

11:45 am

TRX EXPRESS WITH MEGAN

ELITE ROOM

12:00 pm

TRX CORE WITH MEGAN

ELITE ROOM

12:30 pm

Family Swim

Studio A

3:30 pm

BUNZ AND GUNZ WITH DEBBY

Studio A

5:30 pm

EASY RIDE WITH TRACY

Spinning Studio

5:30 pm

BAG BLASTER WITH ANDREW

ELITE ROOM

5:30 pm

AQUA MYSTERY WITH SUE D

Exercise Pool

6:00 pm

PLYOGA KIDS WITH TIFFANY

Studio B

6:00 pm

TGIF CYCLE! WITH KATHERINE

Lifewell

6:00 pm

FIT TO FIGHT WITH PHYLLIS

Studio A

6:30 pm

MORE THAN CORE WITH ERIC

Studio B

6:30 pm

WW AQUA YOGA WITH KAREN D

Therapy Pool

7:00 pm

SPORTS CONDITIONING TRAINING WITH ERIC

Studio B/Elite Room

7:00 pm

19

Early Bird Cycle

Lifewell

6:00 am

BODYPUMP WITH MEGAN/ANDREA

Studio A

8:30 am

Power Aquacise

Exercise Pool

9:00 am

WW Ai Chi

Therapy Pool

9:00 am

Simply Meditative Yoga

Conference Room

9:15 am

VIDEO RIDE WITH MIKE D

Lifewell

9:30 am

PLYOGA WITH ALYSSA

Studio A

9:30 am

AQUA VOLLEYBALL

Exercise Pool

10:00 am

SHRED IT WITH BEN

Studio B

10:00 am

ARTHRITIS FOUNDATION (WARM WATER) WITH SUE T

Therapy Pool

10:15 am

FIT FOR LIFE WITH MEGAN

Studio A

10:30 am

Family Swim

Studio A

3:30 pm

OLYMPIC LIFTS 101 WITH JOEY

ELITE ROOM

5:00 pm

STRENGTH 101 WITH ANDREW

Studio B

5:30 pm

20

BARRE WITH DENELLE

Studio A

8:00 am

CYCLING FOR TRIATHLETES WITH ROBIN

Spinning Studio

8:00 am

HIIT THE ROAD WITH ANDREA

Lifewell

9:15 am

YOGA FOR CORE STRENGTH WITH JULIE/LEE ANN

Conference Room

9:15 am

ZUMBA WITH PHYLLIS

Studio A

9:30 am

Hardbody

Studio A

10:30 am

AQUA POWER HOUR WITH ANDREA

Exercise Pool

10:30 am

KIDS FITNESS FUN WITH KATHERINE

Studio B

11:00 am

WW Weekend Waves

Therapy Pool

11:45 am

Family Swim

Studio A

12:00 pm

SPORTS CONDITIONING WITH JOEY

Studio B

12:00 pm

SPORTS CONDITIONING WITH JOEY

Studio B

12:30 pm

21

MORE THAN CORE WITH JUNE

Studio B

8:30 am

ZUMBA WITH MINNIE

Studio A

9:00 am

22

EARLY BIRD CYCLE WITH MIKE K

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

23

HIIT IT WITH ALYSSA

Studio B

8:30 am

Pilates

Studio A

9:00 am

24

Pump & Pedal

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

25

KETTLE CORE WITH MEGAN

Studio B

8:30 am

FIT GAMES WITH PHYLLIS

Studio A

9:15 am

26

Early Bird Cycle

Lifewell

6:00 am

BODYPUMP WITH MEGAN/ANDREA

Studio A

8:30 am

27

BARRE WITH DENELLE

Studio A

8:00 am

CYCLING FOR TRIATHLETES WITH ROBIN

Spinning Studio

8:00 am

28

MORE THAN CORE WITH JUNE

Studio B

8:30 am

ZUMBA WITH MINNIE

Studio A

9:00 am

29

EARLY BIRD CYCLE WITH MIKE K

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

30

HIIT IT WITH ALYSSA

Studio B

8:30 am

Pilates

Studio A

9:00 am

31

Pump & Pedal

Lifewell

6:00 am

YANG TAI CHI WITH MORRIS

Studio A

8:00 am

1

KETTLE CORE WITH MEGAN

Studio B

8:30 am

FIT GAMES WITH PHYLLIS

Studio A

9:15 am

2

Early Bird Cycle

Lifewell

6:00 am

BODYPUMP WITH MEGAN/ANDREA

Studio A

8:30 am

3

BARRE WITH DENELLE

Studio A

8:00 am

CYCLING FOR TRIATHLETES WITH ROBIN

Spinning Studio

8:00 am

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