Attention: The center will be permanently closing on December 31, 2018. CLICK HERE for additional information.
The changing season and warmer weather is motivating for a refresh in your fitness routine. Use these four tips to maximize your workouts for spring. Start with a Polar BodyAge® fitness assessment Learning your current fitness status is a great way to refresh your fitness routine. Take the FREE Polar BodyAge® fitness assessment and […]
Wednesday, March 22 is World Water Day. This day is about taking action to tackle the worldwide water crisis (Assembly, 2017). This year’s theme “Why wastewater?” focuses attention on reusing wastewater as much as we can. Here are some tips: Turn off the tap when brushing your teeth, washing dishes or scrubbing food. Discard garbage, chemical […]
Due to the impending storm, we will be opening the center at 7am. We will also be cancelling all morning group exercise classes and closing our Kidz room in the morning only. We are sorry for any inconvenience and hope you stay safe during the storm. 12:21pm update: We will be Cancelling all group exercise […]
Honor and Celebrate Heroes during American Red Cross Month March is American Red Cross Month. This month is used as a chance to honor and celebrate the everyday heroes across the country who help the Red Cross organization fulfill their mission (Cross, 2017). This is a great opportunity to become a part of the […]
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Virtua Center for HealthFitness Washington Township - 239 Hurffville-Crosskeys Rd. Suite 100 - Sewell, New Jersey - 08080 - (856) 341-8111