Attention: The center will be permanently closing on December 31, 2018. CLICK HERE for additional information.
As you work toward your health and fitness goals, wearable health technology can help you collect data to keep you informed of your starting points and your progress. These devices collect data and they help their users feel more engaged in their health and lifestyle choices. They can also assist healthcare professionals by providing contextual, […]
Diet and exercise are the two key components to achieve your optimal health and fitness goals. Men have unique dietary needs to support muscle recovery after exercise, prostate health, heart health and more. Here are six foods men can add to their daily diets or supplements: Lean red meat – Lean cuts of beef […]
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Virtua Center for HealthFitness Washington Township - 239 Hurffville-Crosskeys Rd. Suite 100 - Sewell, New Jersey - 08080 - (856) 341-8111